Tasha Okonkwo
Head Coach · Powerlifting
Two-time national champion. Tasha has coached more than 600-pound deadlifts and absolute beginners with the same patience.
The team
YOUR CORNER
Certified, competitive, and obsessed with your progress. These are the people in your DMs at 6 a.m.
Leo Marchetti
Conditioning Lead
Former collegiate distance runner turned hybrid-athlete coach. Builds engines that do not quit at mile three.
Renata Silva
Hypertrophy & Nutrition
Sports nutritionist and bodybuilding coach who turns confusing macros into a plan you can actually follow.
THE BAR IS LOADED.
Your first session starts the day you stop scrolling. Twelve weeks from now you will wish you had started today.
Claim your spot